2022 Online Class Schedule

**Live group classes begin on January 3rd, 2022**

Monday & Wednesday

Gentle Yoga with Meditation
​1:15pm - 2:30pm PST

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Wednesday

Healin' Myself, Feelin' Myself
5:00pm - 6:30pm PST

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Vertical Divider

Friday

Chair Yoga
1:15pm - 2:15pm PST

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*Reset with Reiki & Rest*

February 10th @ 4:30pm PST
Use coupon code: SAVE15 to get the early price by Feb 1st

only 11 spots, Book EARLY!

*​All classes are currently offered via Zoom unless otherwise specified.*

Become a Member!

10 Class Membership

• 10 Class package can be redeemed for any 10 group classes.
• Package expires 4 months from purchase date.
• Includes access to online Membership Portal filled with accessible On Demand classes.

Customized Private Yoga & Healing Sessions

private session application

reiki healing consultation

​• 30 Minute or 45 Minute sessions (virtual only)
• 60 Minute sessions (online or in person)

Email to set up a discovery call

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I love that Shaina is always creating a space where you can be accepting of exactly where your body is at ... and her gentle efforts to remind us that the practice is really about the inner work. ​
- Keith S
​

One of the lights in the dark for me this year has been grooving and dancing with Shaina every Wednesday night. Strongly recommend for everyone who wants to cope better, connect, and find some stress release.
- Sam M