2022 Online Class Schedule

All classes stream via Zoom. Yoga classes are recorded and can be attended live or via replay.

Monday & Wednesday

Gentle Yoga with Meditation
Weekly @ ​1:15pm - 2:30pm PDT

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Tuesday

Yoga Detour™ 6 Week Series
August 23 - September 20
11:30am - 12:30pm PDT

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Wednesday

The Dance Class for non-dancers
Weekly @ 4pm - 5:15pm PDT

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*​All classes are currently offered via Zoom unless otherwise specified.*

I love that Shaina is always creating a space where you can be accepting of exactly where your body is at ... and her gentle efforts to remind us that the practice is really about the inner work. ​
- Keith S

One of the lights in the dark for me this year has been grooving and dancing with Shaina every Wednesday night. Strongly recommend for everyone who wants to cope better, connect, and find some stress release.
- Sam M

Become a Member!

10 Class Membership

• 10 Class package can be redeemed for any 10 group classes.
• Package expires 4 months from purchase date.
• Includes Online Membership Portal filled with a variety of On Demand classes.

Customized Private Yoga & Healing Sessions

private session application

reiki healing consultation

​• 30 Minute or 45 Minute sessions (virtual only)
• 60 Minute sessions (online or in person)

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