SHAINA CURTIS
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Shaina Curtis Yoga & Wellness

2023 Online Class Schedule
ALL classes stream via Zoom unless otherwise specified.
​Yoga classes are recorded and can be attended live or via replay.

Gentle Yoga with Meditation

Mondays & Wednesdays @ ​1:15pm - 2:30pm PST
Book Now

The Dance Class for Non-Dancers

Wednesdays @ 4pm - 5:15pm PST
(Live only. No replay available.)
Book Now

Make a change in 2023 with this Special Series

Yoga Detour™ 8 Week New Year Series
​
January 17, 2023 - March 7, 2023
Tuesdays @ 11:30am - 12:30pm PDT
Book Now

​*​All classes are currently offered live via Zoom + Replay unless otherwise specified.*
I love that Shaina is always creating a space where you can be accepting of exactly where your body is at ... and her gentle efforts to remind us that the practice is really about the inner work. ​
- Keith S
One of the lights in the dark for me this year has been grooving and dancing with Shaina every Wednesday night. Strongly recommend for everyone who wants to cope better, connect, and find some stress release.
- Sam M
Become a Member!
10 Class Membership
• 10 Class package can be redeemed for any 10 group classes.
• Package expires 4 months from purchase date.
• Includes Online Membership Portal filled with a variety of On Demand classes.
Customized Private Yoga & Healing Sessions
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private session application
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reiki healing consultation

​• 30 Minute or 45 Minute sessions (virtual only)
• 60 Minute sessions (online or in person)

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Shaina Curtis Yoga & Wellness © 2020

  • Home
  • About
  • Sign Up
  • Members
  • Free Anxiety Video