2022 Online Class Schedule

All classes stream via Zoom. Yoga classes are recorded and can be attended live or via replay.

Gentle Yoga with Meditation

Mondays & Wednesdays @ ​1:15pm - 2:30pm PST

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The Dance Class for Non-Dancers

Wednesdays @ 4pm - 5:15pm PST
(Live only. No replay available.)

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*Fall Special*
Yoga Detour™ Monthly Class

Tuesdays @ 11:30am - 12:30pm PST
November 15, 2022
December 13, 2022 

Book Now

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Coming in 2023

Yoga Detour™ 8 Week New Year Series
​January 17, 2023 - March 7, 2023
Tuesdays @ 11:30am - 12:30pm PDT

Book Now

​*​All classes are currently offered live via Zoom + Replay unless otherwise specified.*

I love that Shaina is always creating a space where you can be accepting of exactly where your body is at ... and her gentle efforts to remind us that the practice is really about the inner work. ​
- Keith S

One of the lights in the dark for me this year has been grooving and dancing with Shaina every Wednesday night. Strongly recommend for everyone who wants to cope better, connect, and find some stress release.
- Sam M

Become a Member!

10 Class Membership

• 10 Class package can be redeemed for any 10 group classes.
• Package expires 4 months from purchase date.
• Includes Online Membership Portal filled with a variety of On Demand classes.

Customized Private Yoga & Healing Sessions

private session application

reiki healing consultation

​• 30 Minute or 45 Minute sessions (virtual only)
• 60 Minute sessions (online or in person)

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