Online Class Schedule

Monday & Wednesday

Gentle Yoga with Meditation
​1:15pm - 2:30pm PT

Book Now

Tuesday

Yoga for Wellbeing c/o LAPL
11:30am - 12:30pm PT

Email For Link

Vertical Divider

Wednesday

Healin' Myself, Feelin' Myself
5:00pm - 6:30pm PT

Book Now

Friday

Chair Yoga
1:15pm - 2:15pm PT

Book Now

*​All classes are currently offered via Zoom unless otherwise specified.*

Membership Options

10 Class Membership

• Can be redeemed for any 10 group classes.
• Package expires 4 months from purchase date.
• Includes access to online Membership Portal.

Dynamic Membership (auto-renew)

 • Monthly auto-renew. (minimum 3 months)
• ​Personalized Membership option based on your needs and goals.
• Includes access to online Membership Portal.

dynamic membership application

Customized Yoga & Healing Sessions

• 30 Minute or 45 Minute sessions (virtual only)
• 60 Minute sessions (online or in person with masks & social distancing)

private session application

reiki healing consultation

Email for appointment availability

I love that Shaina is always creating a space where you can be accepting of exactly where your body is at ... and her gentle efforts to remind us that the practice is really about the inner work. ​
- Keith S
​

One of the lights in the dark for me this year has been grooving and dancing with Shaina every Wednesday night. Strongly recommend for everyone who wants to cope better, connect, and find some stress release.
- Sam M